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Stlab Tharollo ea Vitamin E / Tocopherol
Vitamin E ke lithibelo tse qhibilihang, 'me sehlahisoa sa eona se salimetsoeng ke tocopherol, e leng e' ngoe ea li-antioxidars.
Ho na le Tocopherol tocopherol ea D - TocoroLram (ka ho le letona), e na le mefuta ea I ea αco-Tocopheror e matla haholo. Tocopher e tsoakiloeng e sebelisoa ha li-antioxidants ke motsoako oa mananeo a fapaneng a Tocopherol. E sebelisoa haholo phofo ea lebese, tranelate kapa margarine, Lihlahisoa tse nang le matla a mangata, haholo lijong tsa metsi, lijo tse matlafatsang, lijo tse fofohang, lijo tse matlafatsang joalo.
